BEING BELIEVED
ARE YOU CASSANDRA OR DO YOU KNOW SOMEONE WHO IS???
If you are, you likely resonate with the “struggle” of being believed. What I have found to be true is when you believe you become believable.
I would love to take you through a bit of an exercise around being believed and hope it will create some new thoughts and perhaps ease for you.
HERE GOES:
Take a look at this short video where I talk you through this exercise
ARE YOU CASSANDRA
OR
DO YOU KNOW ONE?
Imagine a time you were not seen...
Imagine a time when you were not heard?
Imagine a time when you were not believed?
How do these times make you feel?
NOW
Imagine a time when you were seen..
Imagine a time when you were heard...
Imagine a time when you were believed...
What do you notice?
How do you feel?
LASTLY
Who have you not seen, heard, or believed?
How does this differ from how you feel internally when you think about being seen, heard, or believed in yourself?
WHAT NOW IS IT TIME FOR NOW?
When you believe you become believable.
I coach, support, and teach other people who see, sense, and believe, and if it is time for you to disrupt old patterns AND want to believe in yourself so you are believable, please be in touch at rebecca@disruptforgood.life